Sep 29, 2017

Movement for Change
@KaisaFit + @Lululemon



Seattle-based fitness coach and all-around dope chick KaisaFit is my eternal fitness bae. Not only does she inspire hundreds of thousands of people each day with her message of positivity and focus on "just moving", but she also has a heart for giving back. She's a woman who talks the talk, and walks the walk (or in most cases does a dope ass leap)... always putting action behind her words.

Tomorrow morning (9/30 @ 10a) Kaisa will be leading an amazing workout that is geared to ALL levels at the UW Husky Stadium. The icing on the cake? 100% of proceeds will go toward Stolen Youth, a Seattle-based non-profit.

This will be my 4th or 5th workout with Kaisa and every time she's been amazing. She embodies such a positive, vibrant energy and passion for fitness and health.

On top of that, she caters to ALL LEVELS, so if you're feeling intimidated by her sickening skills on Instagram don't fret. She always shows a few variations of each moment and truly is a coach that meets you where you are.

I'll be out there tomorrow, so if you see me come say hi! Or maybe give me a hug if I look like struggle bus city lol... My activity level has been a tad bit low this month with the move from Cap Hill to West Seattle. I'm looking forward to sweating with everyone and raising money for a great cause.

Suggested donation for the event is $15. Click here to register.


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